Sports Massage Therapies
Sports Massage & Rehab Therapy in Stafford
Fix Pain, Restore Movement & Recover Properly
Dealing with pain, tight muscles or an injury that won’t go away?
Our sports massage and rehabilitation therapy in Stafford is designed to do more than just relieve symptoms — we identify the cause, treat the issue and help you move better long-term.
Whether you’re training, working at a desk or recovering from injury, surgery or even joint replacement or reconstruction, every session is tailored to you.
What Is Sports Massage & Rehab Therapy?
This is not a one-size-fits-all massage.
It’s a targeted, hands-on treatment combined with rehabilitation principles to:
- Reduce pain
- Restore movement
- Improve muscle function
- Prevent injuries returning
We combine massage techniques with a deeper understanding of how your body moves and adapts.
Who Is It For?
This treatment is ideal if you:
- Have ongoing pain or recurring injuries
- Feel tight, stiff or restricted
- Are recovering from a strain or injury
- Train regularly or live an active lifestyle
- Sit for long periods and experience postural pain
You don’t need to be an athlete — just someone who wants to feel and move better.
What Can It Help With?
- Back, neck and shoulder pain
- Muscle tightness and knots
- Sports injuries and strains
- Reduced mobility and flexibility
- Postural dysfunction
- Headaches and tension-related pain
Treatment Modalities Included
Your session may include a combination of:
- Deep tissue massage – releases deep muscle tension
- Soft tissue release – improves movement and flexibility
- Myofascial release – reduces restrictions in connective tissue
- Dry Cupping therapy – improves circulation and recovery
- Instrument-assisted soft tissue work (IASTM) – supports tissue repair
- Electrotherapy – assists with pain relief and activation
- Acupuncture – helps reduce pain and promote healing
- Kinesiotaping – supports joints and muscles between sessions
Everything is tailored to your body — including pressure, technique and focus areas.
What to Expect
- Consultation & assessment
We identify the root cause of your pain or restriction - Targeted treatment
A personalised combination of hands-on techniques - Rehab-focused advice
Simple guidance to help you recover and stay pain-free
This approach helps you get results that last — not just temporary relief.
Why Choose Us in Stafford?
- ✔ Rehab-focused — not just massage
- ✔ Tailored treatments every session
- ✔ Multiple therapies included at no extra cost
- ✔ Suitable for all lifestyles and fitness levels
- ✔ Focus on long-term results
New client first session 75 minutes - £60
60 minutes - £63
90 minutes - £79
Aqua massage therapy
Using sports massage techniques with aqua massage therapy to get deeper into tight muscles and work them into relaxing back to their neutral state.
It works by the client laying face up on the bed so if you have issues laying on your front for extended periods of time, then this will benefit you.
Pregnancy massage therapy
Using the aqua massage therapy, you will be face up throughout this treatment. Aches and pains will diminish as you relax into the warmth of the aqua cushions and ease into the massage treatment. Suitable for mums to be who are over 12 weeks and their pregnancy is low risk.
Cupping therapy
An ancient form of Chinese therapy whereby a cup is applied to the skin in order to draw and hold the skin and superficial muscles inside the cup. The skin and muscle can be manipulated by moving the cup during suction. The cups are applied to areas where pain is felt, deeper feelings of pain can be pulled up via the tissues. Cupping can help with; poor circulation by encouraging circulation, sciatica, musculoskeletal pain including stiff or painful neck and back, muscular stiffness, reducing inflammation, anxiety, fatigue.
NOTE – There will be red marks left on your skin from the application of the cups which can last up to 10 days depending on personal aftercare.
It is suggested that clients who are excessively hairy to shave / wax 48 hours prior to cupping treatment.
Additional information before booking
- Vaccinations: It is advisable to not receive soft tissue therapy within 48 hours of vaccination so please ensure that you don’t have any vaccinations booked within the 48 hour period before your massage session.
- A minimum of 24 hours notice is required to cancel/ change day or time of the session. Failure to do so, or not turn up for the session will result in the session fee to be paid, if within a package, one of the package sessions will be used as payment.
Contraindications to massage therapy treatments:
- Deep vein thrombosis
- Heart disease
- Undergoing cancer treatment / not currently in remission
- Auto immune disorders including HIV and AIDS
- Uncontrolled epilepsy
- Had a stroke within the last 6 months
- If you have had whiplash you will be required to have been cleared by you Dr following an x-ray
Pregnancy massage & Aqua Massage Therapy Cushions 60 minutes - £60