Lift Lean LIVE
Lift Lean LIVE
Plus umlimited access to all online workouts from slogan fitness
Lift Lean LIVE
The Lift Lean programme is designed for anyone wanting to improve their health and wellbeing through time efficient and effective workouts, as well as enahncing their overall health.
Brand new LIVE workouts at 6.30am Monday-Friday with nutrition protocols and health briefings to guide you along the way.
As it is a LIVE programme we talk about current health issues and topics that are relevant to YOU right in this moment.
We keep in touch through the WhatsApp and Facebook groups where you get real-time coaching and support from myself and from other Lift Leaners.
We focus on how to be more organised, plan our time effectively and work on unpicking those habits that don’t bring you closer to your goals and instead, build healthier habits that improve your lifestyle.
Sign up to the monthly membership and SAVE
or... try it out for 7 days for just £12
Lift Lean4 28 days BURN
Starts Monday 22nd January 2024
4 weeks of Lift Lean workouts along with how to plan and stick to your routine and healthier habits in this planned out programme to help you get the kickstart that you need.
Themed to get the most of the time we have together.
Sign up today and get instant access to the full online library including the Online Studio content. The sooner you sign up the longer you’ll have to enjoy all of these workouts
- Week 1 - Cardio Burn
- Week 2 - Keto Style
- Week 3 - Burning Strength
- Week 4 - Challenges
Also included... Online Studio
Keeping fit at home is easier than you think with this exercise plan.
You don’t need to scroll endlessly through YouTube to find the workout that suits your ability or timeframe because it’s all right here in the Online Studio.
With over 300 workouts for you to choose from and do whenever and wherever you like.
There’s a huge variety of workouts too so you’re never short of something fresh to try.
Workouts range from 10 minutes up to 1 hour so you can pick a timeframe that suits your own schedule.
As long as you have an active membership you have unlimited access to all of this.
You’ll gain access to the private Facebook group where all the workouts are as soon as you start your membership