30 Day Sparkly Dress Project
30 Days to feeling fabulous for the festive season
Sign up now and start right away
£30 for 30 days, that's just £1 per day!
You’ll get instant access to a variety of workouts for the next 30 days.
There is a new workout for every single day!
Plan in when you’re doing your workouts and off you go.
I recommend you get 4 workouts in a week but if you can challenge yourself to get one a day done, go for it!
The next 30 days...
- Pilates
- Fitness Yoga
- Bumtastic
- HIIT
- Lift Lean
- All about the midsection
- And more!
All online so you can catch up on the workouts whenever and wherever you like.
All done through your member’s area on the website PLUS the Facebook group.
Few pieces of equipment
- A pair of weights (typically dumbbells)
- A mat
- A kettlebell or alternative heavier weight (preferable but not essential)
- A resistance band (preferable but not essential)
- A step (preferable but not essential)
