12 Days of Fitmas
12 Days of Fitmas
Sign up now ready to feel fit over the festive season.
Starts on Monday 4th December
£19 for 12 days of workouts & coaching
You’ll get that feeling of fabulous over the festive season knowing you haven’t gone overboard!
There is a new workout for every single day!
Plan in when you’re doing your workouts and off you go.
We have LIVE workouts at 6.30am weekdays plus pre recorded at the weekends.
Join in LIVE or catch up later when it suits you
Facebook & WhatsApp groups for community support and I’m on hand to ask any questions too.
The next 12 days...
- Lift Lean
- Pilates
- Fitness Yoga
- HIIT
- All about the midsection
All online so you can catch up on the workouts whenever and wherever you like.
All done through your member’s area on the website PLUS the Facebook group.
Few pieces of equipment
- A pair of weights (typically dumbbells)
- A mat
- A kettlebell or alternative heavier weight (preferable but not essential)
- A resistance band (preferable but not essential)
- A step (preferable but not essential)
